Optimize your gut for better immunity, digestion, and mental clarity. Explore microbiome testing, gut-brain protocols, and research-backed supplements to reduce inflammation, support nutrient absorption, and restore balance to your microbiome.
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Everlywell food sensitivity comprehensive test review
Food sensitivities can manifest in frustrating and often ambiguous ways, ranging from bloating and headaches to indigestion and abdominal pain. The Everlywell Food Sensitivity Comprehensive Test offers a convenient at-home solution…
Viome vs. Ombre gut test analysis
Gut health plays a central role in overall wellness, influencing digestion, immunity, mental clarity, and even long-term vitality. Understanding your gut microbiome is the first step to optimizing your health,…
Viome and Floré: Which Gut Test Wins?
Gut health is a crucial aspect of overall wellness, affecting digestion, immunity, mental clarity, and energy levels. To better understand and improve this critical part of your health, innovative at-home…
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Gut health is increasingly recognized as a cornerstone of overall wellness, influencing digestion, immune response, mental clarity, and energy levels. The rise of gut intelligence tests, which analyze the microbiome…
Viome vs BIOHM gut health test
Gut health has become a focal point in the quest for overall wellness and better digestion, with advancements in testing offering new ways to understand and optimize the microbiome. Two…
Gut Health: The Foundation of Biohacking and Longevity
Gut health plays a central role in digestion, immune function, cognitive performance, and even hormone regulation. This category explores the science and application of optimizing your microbiome through targeted nutrition, lab testing, and supplement protocols designed to reduce inflammation, repair the gut lining, and restore microbial balance.
What You’ll Find in This Category
- Reviews of top-rated probiotics, prebiotics, digestive enzymes, and gut-repair formulas
- Microbiome testing kits and insights into personalized gut data
- Strategies for improving the gut-brain axis and mental clarity
- Research on leaky gut, dysbiosis, and inflammation triggers
- Expert protocols from Dr. Berg, Dr. Mark Hyman, Dr. Will Bulsiewicz, Ben Greenfield, and Dr. Amy Shah
Popular Gut Health Topics
- Best supplements for gut repair and inflammation
- How the gut impacts brain fog, mood, and anxiety
- Top-rated microbiome test kits for personalized insights
- Foods that heal (and hurt) gut lining health
- Gut-brain axis explained: What every biohacker should know